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Footwork Bootcamp 3
Welcome To Footwork Bootcamp!
Welcome To Footwork Bootcamp! (4:48)
Flamenco Shoes - Part 1 (1:44)
Flamenco Shoes - Part 2 (1:59)
Flamenco Glossary - Download
Introduction To Footwork Technique
Footwork Technique (2:16)
Picado Footwork Pattern (3:46)
Body Weight & Transfer (2:43)
Picado Footwork Exercise Only (1:01)
Introduction Flamenco Arms
Introduction Arm Technique (1:23)
Introduction Arm Circles (1:09)
Introduction Shoulders (1:13)
Four Pattern 1 - Golpe + Planta + Tacón + Golpe
Pattern 1 - Golpe + Planta + Tacón + Golpe (3:22)
Pattern 1 + Picado (2:11)
Pattern 1 to Farruca Music (2:33)
Four Patterns - Musical Notes (0:55)
Four Pattern 2 - Planta + Tacón + Golpe + Golpe
Pattern 2 - Planta + Tacón + Golpe + Golpe (4:30)
Pattern 2 to Farruca Music (2:44)
Four Pattern 3 - Golpe + Martillo + Planta + Tacón
Pattern 3 - Golpe + Martillo + Planta + Tacón (3:54)
Pattern 3 - Body Position (1:13)
Pattern 3 + Punta (1:15)
Pattern 3 to Farruca Music (2:00)
Pattern 4 - Golpe + Martillo + Tacón (Standing Heel)+ Golpe
Pattern 4 - Golpe + Martillo + Tacón (Standing Heel)+ Golpe (3:51)
Pattern 4 - 3 Speeds (4:42)
Pattern 4 to Farruca Music (4:34)
Pattern 5 - Planta + Tacón + Martillo + Tacón.
Pattern 5 - Planta + Tacón + Martillo + Tacón (4:27)
Pattern 5 to Farruca Music (4:16)
Four Patterns - Final Words (1:50)
What's Next?
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Introduction Arm Circles
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